The Medical Vita Diet programme is primarily tailored to helping people combat their obesity problem. As many obese people suffer from heart problems, they may have to take drugs like warfarin or ace-inhibitors. For this reason the shakes do not contain vitamin K, which could react with warfarin, or potassium which could react with the

ace-inhibitors. People suffering from medical conditions can request a Vita Tech GP Approval Form from their pharmacist.

Clients who want to lose weight may be asked by their pharmacy to fill in a client record form, This is not necessary for people who want to use the shakes to replace one meal a day. (They might be on the maintenance programme, for example)

By consuming two Medical Vita Diet milkshakes a day for nutritional supplementation and eating foods from the suggested lists provided in the usage guide, the average dieter can lose between 1 and 3 kgs a week.

Directions

1. Have shakes at any two meal times. Add the Medical Vita Diet sachet to 200 – 250mls of chilled water and shake. Use a blender with a handful of Ice for best results. Have food from selected list if still hungry. Medical Vita Diet shakers are available in Blue, Pink and Yellow.
2. The third meal of the day includes proteins and vegetables from the suggested lists. These foods are natural, unprocessed, high in nutrition, and low in calories and carbohydrates.
3. Mix approximately one dessert spoon of olive oil and one spoon of apple cider vinegar. (salad dressing)
4. Drink 8 glasses of water each day.
5. Exercise for 30 minutes a day – brisk walking is quite acceptable.
6. Season your food with “lite” salt if desired.
7. Take 1 multivitamin capsule daily

Protein Foods Suggested

All of the suggested protein foods and vegetables are listed in our “Guide to the Medical Vita Diet, by Dr Colin Holloway, as well as our Medical Vita Diet Usage Guide. Please contact your nearest stockist or Vita Tech if you would like more information on our programme. Usage Guides can be viewed in the members' section

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