<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>MVD News Stories</title>
	<atom:link href="http://www.medicalvitadiet.com.au/news_stories/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.medicalvitadiet.com.au/news_stories</link>
	<description>Medical Vita Diet Weightloss Program</description>
	<lastBuildDate>Fri, 14 Jan 2011 06:32:59 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>The Importance of Water</title>
		<link>http://www.medicalvitadiet.com.au/news_stories/2011/01/the-importance-of-water-2/</link>
		<comments>http://www.medicalvitadiet.com.au/news_stories/2011/01/the-importance-of-water-2/#comments</comments>
		<pubDate>Fri, 14 Jan 2011 01:58:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>

		<guid isPermaLink="false">http://www.medicalvitadiet.com.au/news_stories/?p=263</guid>
		<description><![CDATA[<p>By the time you start to feel thirsty your body is ALREADY dehydrated! And then it takes about 2 hours for anything you drink to have an effect on your body's hydration levels.</p>
]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-264" title="The Importance of Water" src="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2011/01/runningwater2-217x300.jpg" alt="" width="217" height="300" />By the time you start to feel thirsty your body is ALREADY dehydrated! And then it takes about 2 hours for anything you drink to have an effect on your body&#8217;s hydration levels.</p>
<p>Avoid this by drinking water at frequent intervals throughout the day and make sure you drink up at least 2 hours before any physical activity.  You should aim to drink around 6-8 large glasses of water each day.</p>
<p>Tips to increase your water intake;</p>
<ul>
<li>SIP &#8211; Keep a water bottle close by at all times and sip; at the desk at work, beside your bed at night, at the gym, and while your in the car.  You should aim to drink 3-4 500ml bottles each day</li>
<li>Start sipping early &#8211; as soon as you get out of bed in the morning have some water.</li>
<li>Keep hunger at bay &#8211; Thirst is often mistaken for hunger so next time you&#8217;re feeling peckish between meals, try a glass of water and see if that helps.</li>
<li>Drink a glass of water with every meal</li>
<li>Try flavouring your water with mint, a slice of lemon or a slice of orange</li>
</ul>
<p>Good hydration also improves your skin, helps with digestion and helps to flush out toxins and other impurties in your body.</p>
<p>DRINK UP!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.medicalvitadiet.com.au/news_stories/2011/01/the-importance-of-water-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ALL NEW Gluten Free Soups</title>
		<link>http://www.medicalvitadiet.com.au/news_stories/2010/07/all-new-gluten-free-soups-2/</link>
		<comments>http://www.medicalvitadiet.com.au/news_stories/2010/07/all-new-gluten-free-soups-2/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 00:38:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.medicalvitadiet.com.au/news_stories/?p=224</guid>
		<description><![CDATA[<p>The ALL NEW Gluten Free Supplement Soups are better than ever...</p>
]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-227" title="Soups_New250" src="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/07/Soups_New250.jpg" alt="" width="252" height="250" />The <strong>ALL NEW Gluten Free Supplement Soups</strong> are better than ever.</p>
<p>The have been reformulated and perfected to make them even better than before.</p>
<p>The packets have been redesigned and printed with brand new packaging. The printing company were so impressed they have entered them into a printing and design competition. To identify the new gluten free supplement soups, simply look for the new <strong>GLUTEN FREE</strong> symbol in the top right corner.</p>
<p>Available in Meditteranean Tomato and Creamy Chicken.</p>
<p><strong>10 Reasons Why the Medical Vita Diet Soups are so healthy</strong></p>
<p>1. Gluten free</p>
<p>2. 98% Fat free</p>
<p>3. High in fibre</p>
<p>4. 16 essential vitamins &amp; minerals</p>
<p>5. 17 amino acids</p>
<p>6. Minimal additives</p>
<p>7. No artificial colours</p>
<p>8. No artificial sweeteners</p>
<p>9. No Sulphites</p>
<p>10. No added MSG</p>
]]></content:encoded>
			<wfw:commentRss>http://www.medicalvitadiet.com.au/news_stories/2010/07/all-new-gluten-free-soups-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>App Conference</title>
		<link>http://www.medicalvitadiet.com.au/news_stories/2010/05/app-conference/</link>
		<comments>http://www.medicalvitadiet.com.au/news_stories/2010/05/app-conference/#comments</comments>
		<pubDate>Mon, 31 May 2010 02:30:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.medicalvitadiet.com.au/news_stories/?p=167</guid>
		<description><![CDATA[<p>The Vita Tech team was very happy to meet with some of our oldest (in terms of long association!!) pharmacy customers...</p>
]]></description>
			<content:encoded><![CDATA[<div><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;"><img class="alignright size-medium wp-image-211" title="APP Conference" src="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/05/APP-300x225.jpg" alt="" width="300" height="225" /></span></span><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;">The Vita Tech team was very happy to meet with some of our oldest (in terms of long association!!) pharmacy customers including Warren Blee, The Medical Vita Diet for eighteen years. </span></span></div>
<div><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;"> </span></span></div>
<div><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;">“It’s the only weight loss program says. We also welcomed Brian McAllan of Vita Diet for eighteen years with excellent results.</span></span></div>
<div><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;"> </span></span></div>
<div><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;">We hope to catch up with more of you at the at <span style="font-family: TTFF4C02F0t00; font-size: small;"><span style="font-family: TTFF4C02F0t00; font-size: small;">stand 118</span></span><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;">. We’ll have some of the new Loralee posters available for you!</span></span> </span></span></div>
<div><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;"> </span></span></div>
<div><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;"> </span></span></div>
<div><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;"> </span></span></div>
<div><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;"> </span></span></div>
<div><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;"> </span></span></div>
<p><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;"> </p>
<p></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.medicalvitadiet.com.au/news_stories/2010/05/app-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love at first bite</title>
		<link>http://www.medicalvitadiet.com.au/news_stories/2010/05/love-at-first-bite/</link>
		<comments>http://www.medicalvitadiet.com.au/news_stories/2010/05/love-at-first-bite/#comments</comments>
		<pubDate>Sun, 30 May 2010 11:23:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.medicalvitadiet.com.au/news_stories/?p=92</guid>
		<description><![CDATA[<p>Dark, rich and satisfying….the Choc Cherry and Choc Hazelnut meal replacement bars have proved a huge success since their launch at the recent Australian Pharmacy Professional conference on the Gold Coast.</p>
]]></description>
			<content:encoded><![CDATA[<p><img class="size-full wp-image-181 alignright" title="Meal Replacement Bars" src="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/05/Boxes265.jpg" alt="Gluten Free Meal Replacement Bars" width="265" height="200" />Dark, rich and satisfying….the Choc Cherry and Choc Hazelnut meal replacement bars have proved a huge success since their launch at the recent Australian Pharmacy Professional conference on the Gold Coast.<br />
Apart from their terrific flavour, the bars’ attributes are; </p>
<ul style="text-align: left;">
<li>GLUTEN FREE</li>
<li>NO artificial colours</li>
<li>NO artificial sweeteners</li>
<li>Natural flavours</li>
<li>Most sugars are naturally occurring</li>
<li>Dark Chocolate</li>
<li>Natural preservatives based on lactobacillus, which along with FOS (fructo-oligosaccarides) helps improve absorption of nutrients</li>
</ul>
<p style="text-align: left;">They taste deliciously decadent BUT&#8230; they are extremely healthy for you and the whole family!!! </p>
<p style="text-align: left;">The bars are very competitively priced at $3.99 retail or $22.99 retail for a box of 6 and can be ordered wholesale in cartons of 36 bars per flavour. </p>
<p style="text-align: left;">
<p style="text-align: left;">
]]></content:encoded>
			<wfw:commentRss>http://www.medicalvitadiet.com.au/news_stories/2010/05/love-at-first-bite/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Power of Vegetables</title>
		<link>http://www.medicalvitadiet.com.au/news_stories/2010/05/new-post-3/</link>
		<comments>http://www.medicalvitadiet.com.au/news_stories/2010/05/new-post-3/#comments</comments>
		<pubDate>Thu, 27 May 2010 02:06:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutritional Information]]></category>

		<guid isPermaLink="false">http://www.medicalvitadiet.com.au/news_stories/?p=39</guid>
		<description><![CDATA[<p>Nutritional Extracts from Dr Colin Holloway’s bestselling book on Longevity: “Live Well Over 100”. All facts are supported by clinical studies reported in medical and scientific journals.</p>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/05/mvdnews.jpg"></a></p>
<p><em><a href="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/05/Veges_250.jpg"></a><a href="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/05/Veges_250.jpg"></a><a href="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/05/Veges_2501.jpg"></a><img class="alignright size-full wp-image-220" title="Vegatables" src="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/05/Vegatables.jpg" alt="" width="248" height="165" />(Nutritional Extracts from Dr Colin Holloway’s bestselling book on Longevity: “Live Well Over 100”. All facts are supported by clinical studies reported in medical and scientific journals.)</em></p>
<p><strong>Avocado<a href="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/05/Veges_250.jpg"></a></strong></p>
<p>Avocados contain glutathione, a wonderful antioxidant that destroys the highly destructive fats in foods. Avocadoes are also rich in good fats, the type that heals and lowers cholesterol.</p>
<p><strong>Tomatoes</strong></p>
<p>Tomatoes are our only decent source of lycopene, a cancer fighter and a free radical destroyer. Cooking tomatoes in a sauce and adding a little oil helps antioxidant release.</p>
<p><strong>Onions and Leeks</strong></p>
<p>Red onions are a great source of quercetin, an antioxidant that neutralizes cancer forming agents. It also helps thin the blood, raises the good cholesterol HDL and has anti-inflammatory, antibacterial, anti fungal and antiviral action.</p>
<p><strong>Carrots</strong></p>
<p>Carrots have multiple benefits, mainly prostate cancer risk reduction, lowering cholesterol, slowing ageing and improving vision.</p>
<p><strong>Broccoli and Cousins</strong> &#8211; Cabbage, Cauliflower, Brussels Sprouts</p>
<p>These vegetables, especially broccoli, contain a chemical called sulforaphane that destroys cancer forming cells. This is a potent inducer of enzymes that detoxify carcinogens.</p>
<p><strong>Spinach</strong></p>
<p>Spinach is rich in lutein, an anti oxidant as powerful as beta carotene. Eating lots of spinach reduces the risk of macular degeneration (a disease that causes blindness) by up to 45%. Spinach also reduces lung cancer risks.</p>
<p><strong>Watercress</strong></p>
<p>Watercress interrupts one of the key pathways of developing lung cancer.</p>
<p><strong>Beans</strong></p>
<p>Beans are a source of phytoestrogens (plant oestrogen) and may act as weak oestrogen in our bodies, which has the ability to stop cancer cells from proliferating.</p>
<p><strong>Capsicum</strong></p>
<p>Capsicums have nearly double the amount of Vitamin C contained in citrus fruits.</p>
<p><strong>Lettuce</strong></p>
<p>Great source of Vitamin E – our first line of defence against free radicals.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.medicalvitadiet.com.au/news_stories/2010/05/new-post-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Today Tonight</title>
		<link>http://www.medicalvitadiet.com.au/news_stories/2010/05/hello-world/</link>
		<comments>http://www.medicalvitadiet.com.au/news_stories/2010/05/hello-world/#comments</comments>
		<pubDate>Sun, 23 May 2010 22:17:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.medicalvitadiet.com.au/news_stories/?p=1</guid>
		<description><![CDATA[<p>Vita Tech was approached by the Today Tonight team about doing a story on The Medical Vita Diet and the story aired last month, featuring the dynamic Loralee Thomas who lost 62kgs in 15 months on The Medical Vita Diet. She has also kept the weight off for four years.<br />
</tr>
</table>
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/05/mvdnews.jpg"></a></p>
<p><span style="font-family: TTFF4BE3A0t00; font-size: small;"><span style="font-family: TTFF4BE3A0t00; font-size: small;"><img class="alignright size-medium wp-image-186" title="Today Tonight Featuring Loralee" src="http://www.medicalvitadiet.com.au/news_stories/wp-content/uploads/2010/05/New-Poster-213x300.jpg" alt="" width="213" height="300" />Vita Tech was approached by the Today Tonight team about doing a story on The Medical Vita Diet and </span></span>the story aired last month, featuring the dynamic Loralee Thomas who lost 62kgs in 15 months on The Medical Vita Diet. She has also kept the weight off for four years.</p>
<p>Our website received an avalanche of hits and reports of buoyant sales suggest there has been widespread interest. Loralee featured again last week and given that the producers only used a fragment of the two hour interview with her, we might see her on our screens on a frequent basis!</p>
<div><a title="Today Tonight Feature" href="http://www.youtube.com/watch?v=JK9b_boDQk0" target="_blank">Click here to view</a></div>
]]></content:encoded>
			<wfw:commentRss>http://www.medicalvitadiet.com.au/news_stories/2010/05/hello-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

